Foundations of Good Oral-Systemic Health: Sleep
Sleep is yet another essential part of maintaining good oral and systemic health – 7 to 9 hours nightly, according to the National Sleep Foundation. Unfortunately, for many of us, sleep quality is...
View ArticleDon’t Like to Floss? Don’t Floss. Irrigate!
Brush and floss…brush and floss…brush and floss… You hear that so often, you start thinking that’s the order in which you need to do them: Brush, then floss. Brush, then floss. But is that the best way?
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